Garlic & Chilli Shrimp Shirataki Noodles

A quick, protein-rich bowl by Nashi Foods 

Prep Time: 5 minutes 

Cook Time: 11 minutes 

Approx Meal Size: 330g 

Ingredients 

• 1 Nashi Tapioca Konjac Shirataki Pot Noodles 

• 120g peeled shrimp

• 1 tsp olive oil 

• 2 cloves garlic, finely chopped 

• ½ small red onion, thinly sliced 

• ½ cup bell pepper, sliced 

• ½ cup broccoli florets 

• ½ cup zucchini, sliced 

• 1 tsp low-sodium soy sauce 

• ½ tsp chilli flakes (optional, adjust to taste) 

• 1 tsp lemon juice 

• Fresh parsley or spring onions, chopped, for garnish 

• Salt to taste 

Method 

Step 1: Prepare the noodles 

Place Nashi Pot Noodles in a cup, fill with boiling water to submerge noodles, close the lid and let stand for 3 minutes. Drain, add the seasoning sachet, and stir well. Set aside. 

Step 2: Cook the shrimp 

Heat olive oil in a pan over medium heat. Add garlic and onion, stir for 30 seconds. Add shrimp and cook for 2–3 minutes until pink and cooked. 

Step 3: Add the vegetables 

Add bell pepper, broccoli, and zucchini. Stir-fry for 2–3 minutes until vegetables are tender but still crisp. 

Step 4: Combine 

Add the prepared Shirataki noodles to the pan. Drizzle with soy sauce and lemon juice, sprinkle with chilli flakes. Add a pinch of salt and toss gently to mix everything. 

Step 5: Serve 

Transfer to a bowl and garnish with fresh parsley or spring onions. Serve immediately. 

Serving Tip: 

For a burst of freshness, add a few lime wedges on the side or a sprinkle of toasted sesame seeds before serving. 

Estimated Nutrition Value  

• Energy - 275 kcal 

• Carbohydrate - 12g 

• Unsaturated Fat - 5g 

• Saturated Fat - 1g 

• Fibre - 7g 

• Protein – 30g